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spicy, green  bean  bowls

5/19/2020

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If you haven't quite caught on yet, I am ALL about easy and simple meals! Working a full time job, running this amazing nutrition business, and training to compete mean a lot of go-go-go. So making my meals, simple, healthy, and things I can make in bulk are key! This recipe will be to make this in bulk- if you're not keen on that idea, just shrink it down a bit!

Ingredients:
3 lb. ground turkey
1 garlic clove, chopped
olive oil to sauté
​1 lb. green beans, washed and trimmed (frozen works great)
1.5 tbs chili paste
1 tsp ground ginger
1 tbs coconut aminos
1 tbs rice wine vinegar
cauliflower rice, frozen or fresh (heat while turkey is cooking)

Directions:
  1. Saute the chopped garlic in olive oil in large pan, when fragrant add in ground turkey and cook until browned
  2. Add in chili paste (more or less depending on heat preference) and ground ginger and mix well
  3. Once seasoning is mixed add in green beans and coconut aminos, stir to coat and cook until green beans are tender
  4. Remove from heat and mix in rice wine vinegar, serve over cauliflower rice. 

One Serving:
P-24g
F-10g
C-16g

​Calories - 263
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